The team at Alpine Massage +Wellness can provide sessions for group or individual Yoga and Pilates with classes specifically designed for your individual needs.

Whether it’s your first class and you want to try something new, or you’re an experienced Yogi and just want to stretch after a hard day on the mountains, we are here to help.

Yoga with Maddy

Vinyasa flows to find your own rhythm, with fluid movements connected by breath to attain calmness of the body, mind and soul. Also, peaceful Yin classes to dig deep and find joy within. By encouraging growth of the physical and spiritual self, we hope to step off the mat feeling refreshed and nourished.

Yoga with Samara

Strengthening and playful vinyasa flows or deeply relaxing & releasing hatha alignment focused routines, for individuals or group tuition, all classes are focused to suit desired results of the guest. Including breathing techniques and guided meditation, classes are mindful and energy Aware.

Looking for something else? See our complete list below or call us for any special requests.

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